[DOWNLOAD] "Principle Asana Teaching Handbook" by Lauren Rudick ~ Book PDF Kindle ePub Free

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eBook details

• Title: Principle Asana Teaching Handbook
• Author : Lauren Rudick
• Release Date : January 01, 2017
• Genre: Health & Fitness,Books,Health, Mind & Body,
• Pages : * pages
• Size : 11123 KB

Description

This is the book we wish was around 10 years ago! The Yoga Academy International Principle Asana Teaching Handbook (PATH) is an incredible resource for new and aspiring yoga teachers. The YAI PATH contains everything a yoga teacher needs to guide safe, intelligent asana practices and keep students coming back.

This fully illustrated 80-page handbook contains detailed explanations and photos of:

-how to keep your students safe

-designing and sequencing asana classes

-proper alignment and safety in over 50 yoga poses

- injury prevention and contraindications

-modifications for pregnancy

This handbook was co-created by yoga teachers, yoga practitioners and own yoga teacher training students.  Designed by real yogis trying to feel the best in their bodies is what makes this the most accessible and comprehensible yoga manual around. 

It also contains useful tools like:  

- how to create beginner, intermediate and advanced yoga classes

-sequencing for succes

- creating your own unique yoga classes

- sanskrit vocabulary

-yoga cueing terms

Are you ready to take your personal yoga practice and your yoga teaching to the next level? 

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